'Slow Down' Journeys
“To deny your body is to deny yourself”
Alexander Lowen
Group 'Slow Down' Journeys
Our "Slow Down" Journeys provide a powerful, holistic approach to corporate and overall wellbeing by blending the ancient practices of Breathwork, Yoga Nidra, and CranioSacral Therapy.
Designed to recalibrate the nervous system, these sessions foster a deeper connection between body and mind, helping to reduce stress, enhance focus, and improve overall wellbeing.
Perfect for businesses, group events, retreats, or private sessions, these gentle, non-invasive experiences are tailored to activate the body’s inner wisdom, promoting relaxation, resilience, and balance in today’s fast-paced work environment. Prioritise your team's mental and physical health with our "Slow Down" – the ideal solution for corporate wellness programs.
For more information and bookings, please send us an email to info@olewellness.com.au
